In 2022 Tom Crudgington is delivering a series of four 1 day courses designed for personal trainers and coaches using new methods and minimal equipment.

These courses have been developed for professionals looking to improve their physical coaching skills and subject knowledge, whilst developing a deeper understanding of movement.

All of the courses will teach you how to structure 12 months of programming specific to the subjects covered, plus all participants will receive a full 12 months of programmes developed by Tom.

You will learn how to:

  • Develop your own physical skills & subject knowledge
  • Effectively design programmes over a 12 month period
  • Plan sessions for your clients that can be ascended and descended
  • Become a better more knowledgeable coach

- There are only x6 attendees per course

- Course manuals and certificates of attendance will be provided.

- There will be the option to certify as a BD Coach via video submission within 2 months of attending weekend - this is expected if you want to teach our methods.

£195 per person per single day course

£390 per person per weekend course


Additionally Tom is available to coach your team of staff at your venue for a fixed day rate of £1000.

Prior to the day each member of staff will be interviewed via zoom to enable Tom to fully prepare and tailor the day accordingly.

About Tom Crudgington

Tom has been involved in fitness and elite performance since 1990 and brings a wealth of knowledge and experience to all of those who work with him.

His background includes an in depth study of various martial arts including Thai Boxing, MMA and Karate which he has coached to international standard.

Tom is one of the few Level 4 Poliquin Certified trainers and has coached athletes to medal at European and World level. 

He began coaching trainers/fitness professionals in 2008 on the recommendation of the late Charles Poliquin and has successfully trained over 1000 trainers over the past 12 years on his BD Mentoring programme.

Tom has vast experience in working with general populations and has had great success with his physique transformations and rehabilitation work.

In addition to all of the above, Tom set up the highly successful Body Development Gym which was established in 2006 and has gained international recognition. A buzzing community gym for small group classes and personal training that has an exceptionally high standard of coaching & is renowned for its outstanding results.

Tom has presented to international visitors at BD, presented multiple times at Body Power, the Arnold Classic Australia, presented in Dubai, Spain, Ibiza plus many other fitness/ corporate events/conventions.

The levels of education and experience held by Tom fuses to make a truly unique coaching and training perspective, one that you won’t find anywhere else.

Listen to what some of Tom’s students have to say about their experience with the BD Mentorship…

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