We have classes for all levels and abilities.

Here is some guidance on choosing the right class for you… 

 

BeginnerIntermediateAdvanced
Weights & ConditioningWeights & ConditioningWeights & Conditioning
Weights Upper/ArmsWeights Upper/ArmsWeights Upper/Arms
Weights Upper BodyWeights Upper BodyWeights Upper Body
Weights Upper/LowerWeights Upper/LowerWeights Upper/Lower
Stretch & MoveStretch & MoveStretch & Move
Stretch CircuitStretch CircuitStretch Circuit
Punch OutPunch OutPunch Out
Run StrongRun StrongRun Strong
FITFIT
Met Con/Total BodyMet Con/Total Body
Kettlebells & ClubsKettlebells & Clubs
Strong GirlStrong Girl
Thai Boxing
Weight Lifting Basics

 
Complete your details by clicking the link below and a member of staff will be in touch.

FOR NON-MEMBERS, BEFORE BOOKING A CLASS PLEASE VIEW OUR MEMBERSHIP PAGE