Classes Schedule

September, 2018
Monday
27
11 CLASSES
Monday, August 27, 2018
MET-CON 06:30 - 07:15
Punch Out 09:30 - 10:15
Open Gym 9:30 - 10:15
Stretch & Move 10:15 - 11:00
Open Gym 10:15 - 11:00
Full Body Weights 1 11:00 - 11:45
Open Gym 17:00 - 18:00
Full Body Weights 1 18:00 - 18:45
Punch Out 18:00 - 18:45
Strength SCD 18:45 - 19:30
IBIZA FIT 18:45 - 19:30
Tuesday
28
11 CLASSES
Tuesday, August 28, 2018
Full Body Weights 1 06:30 - 07:15
Beach Body – Upper Body 09:30 - 10:15
Stretch Circuit 10:15 - 11:00
MET-CON 11:00 - 11:45
Open Gym 16:00 - 17:00
Open Gym 17:00 - 18:00
Stretch & Move 18:00 - 18:45
Run Strong 18:45 - 19:45
Beach Body – Upper Body 18:00 - 18:45
Beach Body – Upper Body 18:45 - 19:30
Kettlebells 18:45 - 19:30
Wednesday
29
10 CLASSES
Wednesday, August 29, 2018
FIT 06:30 - 07:15
Calisthenics 09:30 - 10:15
FIT 10:15 - 11:00
Open Gym 16:00 - 17:00
Open Gym 17:00 - 18:00
Punch Out 18:00 - 18:45
Strength DBR 18:00 - 18:45
Beach Body Upper & Lower 18:45 - 19:30
Beginners Punch Out for Girls 18:45 - 19:30
IBIZA FIT 18:00 - 18:30
Thursday
30
10 CLASSES
Thursday, August 30, 2018
Full Body Weights 2 06:30 - 07:15
Beach Body – Lower Body 09:30 - 10:15
Stretch Circuit 10:15 - 11:00
MET-CON 11:00 - 11:45
Open Gym 17:00 - 18:00
Indian Club Practice 17:15 - 18:00
Stretch & Move 18:00 - 18:45
Full Body Weights 1 18:00 - 18:45
Beach Body – Lower Body 18:45 - 19:30
Calisthenics 18:45 - 19:30
Friday
31
10 CLASSES
Friday, August 31, 2018
Punch Out 06:30 - 07:15
Punch Out 09:30 - 10:15
Open Gym 09:30 - 10:15
Stretch & Move 10:15 - 11:00
Open Gym 10:15 - 11:00
Open Gym 11:00 - 11:45
Strong Girl 11:45 - 12:30
Open Gym 16:00 - 17:00
Open Gym 17:00 - 18:00
Beach Body Shoulder & Arms 18:00 - 18:45
Saturday
1
2 CLASSES
Saturday, September 1, 2018
Warrior 08:00 - 08:45
MET-CON 09:00 - 09:45
Sunday
2
NO CLASSES
Sunday, September 2, 2018
3
11 CLASSES
Monday, September 3, 2018
MET-CON 06:30 - 07:15
Punch Out 09:30 - 10:15
Open Gym 9:30 - 10:15
Stretch & Move 10:15 - 11:00
Open Gym 10:15 - 11:00
Full Body Weights 1 11:00 - 11:45
Open Gym 17:00 - 18:00
Full Body Weights 1 18:00 - 18:45
Punch Out 18:00 - 18:45
Strength SCD 18:45 - 19:30
IBIZA FIT 18:45 - 19:30
4
11 CLASSES
Tuesday, September 4, 2018
Full Body Weights 1 06:30 - 07:15
Beach Body – Upper Body 09:30 - 10:15
Stretch Circuit 10:15 - 11:00
MET-CON 11:00 - 11:45
Open Gym 16:00 - 17:00
Open Gym 17:00 - 18:00
Stretch & Move 18:00 - 18:45
Run Strong 18:45 - 19:45
Beach Body – Upper Body 18:00 - 18:45
Beach Body – Upper Body 18:45 - 19:30
Kettlebells 18:45 - 19:30
5
10 CLASSES
Wednesday, September 5, 2018
FIT 06:30 - 07:15
Calisthenics 09:30 - 10:15
FIT 10:15 - 11:00
Open Gym 16:00 - 17:00
Open Gym 17:00 - 18:00
Punch Out 18:00 - 18:45
Strength DBR 18:00 - 18:45
Beach Body Upper & Lower 18:45 - 19:30
Beginners Punch Out for Girls 18:45 - 19:30
IBIZA FIT 18:00 - 18:30
6
10 CLASSES
Thursday, September 6, 2018
Full Body Weights 2 06:30 - 07:15
Beach Body – Lower Body 09:30 - 10:15
Stretch Circuit 10:15 - 11:00
MET-CON 11:00 - 11:45
Open Gym 17:00 - 18:00
Indian Club Practice 17:15 - 18:00
Stretch & Move 18:00 - 18:45
Full Body Weights 1 18:00 - 18:45
Beach Body – Lower Body 18:45 - 19:30
Calisthenics 18:45 - 19:30
7
10 CLASSES
Friday, September 7, 2018
Punch Out 06:30 - 07:15
Punch Out 09:30 - 10:15
Open Gym 09:30 - 10:15
Stretch & Move 10:15 - 11:00
Open Gym 10:15 - 11:00
Open Gym 11:00 - 11:45
Strong Girl 11:45 - 12:30
Open Gym 16:00 - 17:00
Open Gym 17:00 - 18:00
Beach Body Shoulder & Arms 18:00 - 18:45
8
2 CLASSES
Saturday, September 8, 2018
Warrior 08:00 - 08:45
MET-CON 09:00 - 09:45
9
NO CLASSES
Sunday, September 9, 2018
10
11 CLASSES
Monday, September 10, 2018
MET-CON 06:30 - 07:15
Punch Out 09:30 - 10:15
Open Gym 9:30 - 10:15
Stretch & Move 10:15 - 11:00
Open Gym 10:15 - 11:00
Full Body Weights 1 11:00 - 11:45
Open Gym 17:00 - 18:00
Full Body Weights 1 18:00 - 18:45
Punch Out 18:00 - 18:45
Strength SCD 18:45 - 19:30
IBIZA FIT 18:45 - 19:30
11
11 CLASSES
Tuesday, September 11, 2018
Full Body Weights 1 06:30 - 07:15
Beach Body – Upper Body 09:30 - 10:15
Stretch Circuit 10:15 - 11:00
MET-CON 11:00 - 11:45
Open Gym 16:00 - 17:00
Open Gym 17:00 - 18:00
Stretch & Move 18:00 - 18:45
Run Strong 18:45 - 19:45
Beach Body – Upper Body 18:00 - 18:45
Beach Body – Upper Body 18:45 - 19:30
Kettlebells 18:45 - 19:30
12
10 CLASSES
Wednesday, September 12, 2018
FIT 06:30 - 07:15
Calisthenics 09:30 - 10:15
FIT 10:15 - 11:00
Open Gym 16:00 - 17:00
Open Gym 17:00 - 18:00
Punch Out 18:00 - 18:45
Strength DBR 18:00 - 18:45
Beach Body Upper & Lower 18:45 - 19:30
Beginners Punch Out for Girls 18:45 - 19:30
IBIZA FIT 18:00 - 18:30
13
10 CLASSES
Thursday, September 13, 2018
Full Body Weights 2 06:30 - 07:15
Beach Body – Lower Body 09:30 - 10:15
Stretch Circuit 10:15 - 11:00
MET-CON 11:00 - 11:45
Open Gym 17:00 - 18:00
Indian Club Practice 17:15 - 18:00
Stretch & Move 18:00 - 18:45
Full Body Weights 1 18:00 - 18:45
Beach Body – Lower Body 18:45 - 19:30
Calisthenics 18:45 - 19:30
14
10 CLASSES
Friday, September 14, 2018
Punch Out 06:30 - 07:15
Punch Out 09:30 - 10:15
Open Gym 09:30 - 10:15
Stretch & Move 10:15 - 11:00
Open Gym 10:15 - 11:00
Open Gym 11:00 - 11:45
Strong Girl 11:45 - 12:30
Open Gym 16:00 - 17:00
Open Gym 17:00 - 18:00
Beach Body Shoulder & Arms 18:00 - 18:45
15
2 CLASSES
Saturday, September 15, 2018
Warrior 08:00 - 08:45
MET-CON 09:00 - 09:45
16
NO CLASSES
Sunday, September 16, 2018
17
11 CLASSES
Monday, September 17, 2018
MET-CON 06:30 - 07:15
Punch Out 09:30 - 10:15
Open Gym 9:30 - 10:15
Stretch & Move 10:15 - 11:00
Open Gym 10:15 - 11:00
Full Body Weights 1 11:00 - 11:45
Open Gym 17:00 - 18:00
Full Body Weights 1 18:00 - 18:45
Punch Out 18:00 - 18:45
Strength SCD 18:45 - 19:30
IBIZA FIT 18:45 - 19:30
18
11 CLASSES
Tuesday, September 18, 2018
Full Body Weights 1 06:30 - 07:15
Beach Body – Upper Body 09:30 - 10:15
Stretch Circuit 10:15 - 11:00
MET-CON 11:00 - 11:45
Open Gym 16:00 - 17:00
Open Gym 17:00 - 18:00
Stretch & Move 18:00 - 18:45
Run Strong 18:45 - 19:45
Beach Body – Upper Body 18:00 - 18:45
Beach Body – Upper Body 18:45 - 19:30
Kettlebells 18:45 - 19:30
19
10 CLASSES
Wednesday, September 19, 2018
FIT 06:30 - 07:15
Calisthenics 09:30 - 10:15
FIT 10:15 - 11:00
Open Gym 16:00 - 17:00
Open Gym 17:00 - 18:00
Punch Out 18:00 - 18:45
Strength DBR 18:00 - 18:45
Beach Body Upper & Lower 18:45 - 19:30
Beginners Punch Out for Girls 18:45 - 19:30
IBIZA FIT 18:00 - 18:30
20
10 CLASSES
Thursday, September 20, 2018
Full Body Weights 2 06:30 - 07:15
Beach Body – Lower Body 09:30 - 10:15
Stretch Circuit 10:15 - 11:00
MET-CON 11:00 - 11:45
Open Gym 17:00 - 18:00
Indian Club Practice 17:15 - 18:00
Stretch & Move 18:00 - 18:45
Full Body Weights 1 18:00 - 18:45
Beach Body – Lower Body 18:45 - 19:30
Calisthenics 18:45 - 19:30
21
10 CLASSES
Friday, September 21, 2018
Punch Out 06:30 - 07:15
Punch Out 09:30 - 10:15
Open Gym 09:30 - 10:15
Stretch & Move 10:15 - 11:00
Open Gym 10:15 - 11:00
Open Gym 11:00 - 11:45
Strong Girl 11:45 - 12:30
Open Gym 16:00 - 17:00
Open Gym 17:00 - 18:00
Beach Body Shoulder & Arms 18:00 - 18:45
22
2 CLASSES
Saturday, September 22, 2018
Warrior 08:00 - 08:45
MET-CON 09:00 - 09:45
23
NO CLASSES
Sunday, September 23, 2018
24
11 CLASSES
Monday, September 24, 2018
MET-CON 06:30 - 07:15
Punch Out 09:30 - 10:15
Open Gym 9:30 - 10:15
Stretch & Move 10:15 - 11:00
Open Gym 10:15 - 11:00
Full Body Weights 1 11:00 - 11:45
Open Gym 17:00 - 18:00
Full Body Weights 1 18:00 - 18:45
Punch Out 18:00 - 18:45
Strength SCD 18:45 - 19:30
IBIZA FIT 18:45 - 19:30
25
11 CLASSES
Tuesday, September 25, 2018
Full Body Weights 1 06:30 - 07:15
Beach Body – Upper Body 09:30 - 10:15
Stretch Circuit 10:15 - 11:00
MET-CON 11:00 - 11:45
Open Gym 16:00 - 17:00
Open Gym 17:00 - 18:00
Stretch & Move 18:00 - 18:45
Run Strong 18:45 - 19:45
Beach Body – Upper Body 18:00 - 18:45
Beach Body – Upper Body 18:45 - 19:30
Kettlebells 18:45 - 19:30
26
10 CLASSES
Wednesday, September 26, 2018
FIT 06:30 - 07:15
Calisthenics 09:30 - 10:15
FIT 10:15 - 11:00
Open Gym 16:00 - 17:00
Open Gym 17:00 - 18:00
Punch Out 18:00 - 18:45
Strength DBR 18:00 - 18:45
Beach Body Upper & Lower 18:45 - 19:30
Beginners Punch Out for Girls 18:45 - 19:30
IBIZA FIT 18:00 - 18:30
27
10 CLASSES
Thursday, September 27, 2018
Full Body Weights 2 06:30 - 07:15
Beach Body – Lower Body 09:30 - 10:15
Stretch Circuit 10:15 - 11:00
MET-CON 11:00 - 11:45
Open Gym 17:00 - 18:00
Indian Club Practice 17:15 - 18:00
Stretch & Move 18:00 - 18:45
Full Body Weights 1 18:00 - 18:45
Beach Body – Lower Body 18:45 - 19:30
Calisthenics 18:45 - 19:30
28
10 CLASSES
Friday, September 28, 2018
Punch Out 06:30 - 07:15
Punch Out 09:30 - 10:15
Open Gym 09:30 - 10:15
Stretch & Move 10:15 - 11:00
Open Gym 10:15 - 11:00
Open Gym 11:00 - 11:45
Strong Girl 11:45 - 12:30
Open Gym 16:00 - 17:00
Open Gym 17:00 - 18:00
Beach Body Shoulder & Arms 18:00 - 18:45
29
2 CLASSES
Saturday, September 29, 2018
Warrior 08:00 - 08:45
MET-CON 09:00 - 09:45
30
NO CLASSES
Sunday, September 30, 2018