About This Lesson

A transition class for Strength SCD and helps with strength and technique development. A minimum of one full pull up is required to attend. You need to commit to multiple sessions before attending Strength SCD

The Instructor

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Alexander Quinn

  My love of training has grown from a very young age. Studying exercise and sports science at Exeter University helped me to further explore this passion and led me to Body Development.  My first few months as a P.T in the industry saw me assisting and spotting Charles Poliquin, something not many P.Ts can […]

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Schedule