About This Lesson
Classic weight training for upper and lower body conditioning. This class is for all levels with some weight training experience.
My love of training has grown from a very young age. Studying exercise and sports science at Exeter University helped me to further explore this passion and led me to Body Development. My first few months as a P.T in the industry saw me assisting and spotting Charles Poliquin, something not many P.Ts can […]