About This Lesson

The Instructor

karen
Karen Louise Crudgington

  With over 14 years of experience as a personal trainer, I think its fair to say that I love what I do! I train hard, work hard and practice what I preach. I have studied constantly throughout my career and continue to do so on my favorite subjects of fat loss, nutrition and group […]

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Schedule

Monday 4PM - 6PM
Tuesday 4PM - 6PM
Wednesday 4PM - 6PM
Thursday 4PM - 6PM
Friday 4PM - 6PM