BD online - BodyDevelopment - Personal Training Bath

Discover how you can lose fat, tone up, and feel better about yourself without leaving your own home.

Body Development Live & Unlimited allows you to experience expert coaching and support direct to you online.

Training from home you can

  • Lose fat
  • Get fit
  • Strengthen and tone your entire body
  • Boost your mood and reduce stress

You can now achieve your goals and get fit even if you can’t get to the gym. Following classes online with our expert coaches you can train at home with minimal or no equipment.

Avoid injuries and drive your ability forwards by learning the correct technique so that you can get the most from your workouts.

Become part of the BD community where we are, friendly, welcoming, and feel supported every step of your fitness journey.

Training with BD can help you feel better everyday

BD Live & Unlimited is just £69.95 per month
To register Just Click the Button Below

The classes….

  • FIT- A total body workout using wide variations in running on the spot, press-ups, squats, bent-over rows, and abdominal conditioning. Suitable for all levels and is a perfect way to improve your fitness, lose fat, burn calories and increase muscle tone.

    Equipment needed- either x2 dumbells or kettlebells. A step is optional. 
  • Weight upper/lower- Upper and lower body conditioning class to develop tone and strengthen the entire body. We have an easy and intermediate class making it suitable for all levels.

    Equipment needed- x2 dumbells.
  • Met-Con - This is a total body HIIT workout that utilises the 20/10 Tabata, work to rest ratio. The more advanced session is performed using just your own body weight.

    No kit required.
  • Punch-Out- This is a boxing based workout that is progressive and uses various punching combinations to burn body fat, improve cardiovascular fitness whilst being a great way to relieve stress and enhance mood. Suitable for all levels.

    No kit required.
  • Tai Chi Chuan & Qigong- Traditional martial art used to coordinate the breath with flowing movements. We use this ancient practice as a form of meditation to relieve anxiety, enhance mood, and refocus the mind whilst learning a new skill.

    No kit required.
  • Stretch- These short 20-minute sessions are the perfect way to maintain your flexibility and are held at the end of the day to encourage ‘wind down’ time and promote a more restful sleep.

    No kit required.

BD Live & Unlimited is just £69.95 per month
To register Just Click the Button Below