So to balance the Yang from the FIT class we looked at the Tai Chi short Broadsword routine.
We are always looking to create a balance in our training.
The Yin/Yang concept is something I’ve been
Here’s a look at a typical mentorship weekend at BD.
We have been running courses for Pt’s since 2008, after some of the coaches at KX were advised to study with me by Charles Poliquin.
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