About Tom Crudgington

 

I have been in the industry for about 25 years now. I still love what I do and am actively still involved in the day to day operations at Body Development.

I have trained every type of client imaginable and I always do my utmost to deliver the best service possible.

In the last few years I have spent more and more time coaching other personal trainers on my mentorship programs which now comes under the banner of A.O.M.

Some of Tom’s career highlights :

  • Developing a range of bars and equipment with Watson Gym Equipment
  • Helping various athletes to success in 14 different disciplines (especially in Pro Boxing & MMA)
  • Seeing his staff at Body Development grow as trainers and people
  • Presenting at Body Power and LIW with his colleague Justin Maguire and team
  • Helping many personal Trainers develop and open their own facilities
  • Developing a range of classes, principles and workouts with the team at Body Development that have been taught all over the world.

CLASSES SCHEDULE

Weights Upper Arms
Friday 18:00 - 18:45
Beginners Punch Out for Girls
Wednesday 18:45 - 19:30
Kettlebells & Clubs
Tuesday 18:45 - 19:30
Thursday 18:45 - 19:30
Kali Stick Fighting
Stretch Circuit
Thursday 10:15 - 11:00
Weights Upper Body
Tuesday 18:00 - 18:45
Tuesday 09:30 - 10:15
Weights Lower Body
Thursday 18:45 - 19:30
Thursday 09:30 - 10:15
Weight Lifting Basics
Thursday 06:30 - 07:15
Punch Out
Monday 09:30 - 10:15
Monday 12:30 - 13:00
Monday 18:00 - 18:45
Wednesday 18:00 - 18:45
Friday 06:30 - 07:15
Friday 09:30 - 10:15
Thursday 11:00 - 11:45
Thursday 18:00 - 18:45
Weights and Conditioning
Monday 11:00 - 11:45
Tuesday 06:30 - 07:15
Stretch & Move
Wednesday 10:15 - 11:00
Thursday 18:00 - 18:45
Friday 10:15 - 11:00
Kickboxing
Saturday 08:00 - 08:45
Met Con/Total Body
Monday 06:30 - 07:15
Saturday 09:00 - 09:45
Tuesday 11:00 - 11:45
FIT
Wednesday 06:30 - 07:15