The centre is a well-equipped, private strength facility. All our equipment is built/supplied by Simon Watson of Watson Gym Equipment
www.gymequipment.uk.com

We cater for all levels of client, from beginner through to elite level athlete. Our purpose is to give each client, an education on how to train to improve his or her strength, power, physique and health.

As well as the strength side of things - including Olympic lifting, strongman and all manner of free weights equipment - we also have a boxing ring with punch bags, speedball, pads, focus mitts e... for those looking for boxing, Thai boxing and mixed martial arts work.

To work out at the centre you have to use one of our trainers, ensuring you have private attention and that there are never more than 5 people training in the facility at any one time.

We are able to video your sessions/programs allowing you to review your workouts and giving you vital visual feedback on what you are accomplishing.